Self-Discovery Guides + Tools
Looking to figure out who you are and what you might want to do with your life? You're in the right place! This is our collection of guides and tools for self-discovery.
A happy, healthy self-reflection practice helps us make clear, joyful meaning of ourselves and, ultimately, our lives. Without one, we risk a lifetime of making decisions based on what others think of us.
This article focuses not just on the why, but also on the detailed “how” behind self-reflection. In it, you will learn a foundational self-reflection exercise that can help you quickly start a self-reflection practice that feels good.
Trusting your intuition – a.k.a. “going with your gut” and “following your heart” – sounds a bit like billowy self-help fluff until you consider, well, cold, hard science.
In article, we shed a little light on intuition as a powerful tool for self-discovery and share a list of five exercises to help you build a strong, sinewy intuition in under 10 minutes a day.
Ready to start making meaningful self-discoveries? Start reading this...
Through 70-plus physical and handwritten activities, Your Disco Ball Heart offers readers a semi-guided crash course in self-study. Enter your details below to receive the first ten pages - FOR FREE.