The Anxiety Relief Retreat | Thanks for Enrolling!

You Did It!

Thank you for signing up for The Anxiety Relief Retreat.

A welcome email and an invoice have been sent to your inbox. You will find a collection of helpful FAQs below but it's perfectly fine to close out of this window. All of the information below can also be found in your welcome email.


How do I access my retreat?

You should have received an auto-generated message with your username and password. You can access your retreat by clicking here and entering those details. 

Hot Tip!! Stay organized by taking a moment to bookmark your retreat access link now.

What if I want to change my password?

Don't like your auto-generated password? No problem! You can change your password by going through the forgotten password process on the login screen.

If you did NOT receive an email with your invoice, username and password; then please check your Promotions folder. If you still don’t see that email, your next step is… 

What if I run into an issue?

If you have any questions about the course or are experiencing technical difficulties, you can contact me directly! My email is

Anything else I should know for now?

To ensure that you are receiving important emails from me - for instance, your login credentials - please take a second to whitelist email from me. Here’s a quick how-to guide for whitelisting emails for several mail servers.

Is that it?

There's just one more thing! Please take a moment to complete your New Student Profile now. This short questionnaire is designed to help you "frame-up" anxiety experience, which is a great first step in making the most of your retreat. Your answers also help me get to know you a little better, which can help me design future lessons that will benefit you, personally.   

I’m so glad that you’ve decided to take some time out for yourself and that I get to spend some of that time with you.

See you soon,


If Our Approach to Anxiety Management was a Sturgill Simpson Lyric:

Shatter illusions that hold your spirit down

Open up your heart and you'll find love all around

Breathing and moving are healing

And soothing away

All the pain in life holding you down

from"breakers roar"