Beginning Yoga? Don't do it alone!
From quick definitions of popular yoga terms and poses to a 101-style intro to yoga philosophy, this ever-growing collection of tips, tools, and How-to guides and videos was designed to support you along this awesome new journey that is yoga practice.
WHAT TO READ
Are you a beginning yoga student? Welcome and congratulations! Whether you've come to yoga for stress and anxiety relief, to improve flexibility or strength, for wellness-based travel and adventure, or for something that you can't quite put your finger on yet, we're here for you.