Discover what Your Life Might be Like with Yoga in it.
From the second you sign up for your first class to the moment you book your first retreat, let us support you along the incredible journey that is your new yoga practice.
Yoga is a beginning, and you are right on time....
Yoga Health Benefits
Wonder why 36 million people are currently practicing yoga? Discover what the latest - and most interesting - research has to say about the physical, mental, and emotional benefits of this practice.
Kickstart a fulfilling yoga practice with this helpful collection of beginner-focused articles including a guide to key class terms, an introduction to various types of yoga, and a personal invitation to our comprehensive beginner course.
Nurture and sustain your practice with must-read articles on how to find the perfect studio, create your ideal at-home practice space, build a quiver of DIY props, and delve into the basics of yoga philosophy.