Beginning Yoga | Yoga Tips, Tools, and How-To Guides For New Yogis

Beginning Yoga? Don't do it alone!

From quick definitions of popular yoga terms and poses to a 101-style intro to yoga philosophy, this ever-growing collection of tips, tools, and How-to guides and videos was designed to support you along this awesome new journey that is yoga practice.


The basics of beginning yoga

Are you a beginning yoga student? Welcome and congratulations! Whether you've come to yoga for stress and anxiety relief, to improve flexibility or strength, for wellness-based travel and adventure, or for something that you can't quite put your finger on yet, we're here for you.

A is for Asana: A Beginner’s Guide to 39 Must-Know Yoga Terms

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